Straight-talking, honest and with touches of humour, Shelley Wilson shares her journey as she sets out to prove that being a 40-something, single mum with back fat and grey hairs isn’t the end of life as we know it.

From fighting flab to writing a 50,000 word novel in 30 days, Shelley covers a wide variety of themes as she tackles twelve challenges in twelve months.

Packed with affirmations, tips, steps and links, 'How I Changed My Life In A Year' will keep you motivated for the year to come and beyond. 

Based on the popular Resolution Challenge blog, Shelley shows how one year can change your life.


To purchase your copy please follow the link:

How I Changed My Life In a Year: One Woman's Mission To Lose Weight, Get Fit, Be